1/4
Pull Ups - ArmEx
1K+डाऊनलोडस
2MBसाइज
2.3.3 - 2.3.7+1.3.0(27-09-2018)
PEGI-3तपशीलसमीक्षामाहिती
1/4
Pull Ups - ArmEx चे वर्णन
ArmEx is an app for everyone who wants to increase their pull-up ability. When training alone, most people increase their pull-ups but quickly plateau. This training system contains everything you need to increase bust through plateaus: overload, variety and regularity.
Major Charles Lewis Armstrong of the United States Marine Corps developed the famous Armstrong Pull-up Program. He used his program to set a world record in pull-ups. Everyone who trains after 6-8 weeks should get to a 20 pull-ups max set. Train hard, set goals, achieve success!
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Based on http://armstrongpullupprogram.com/
Pull Ups - ArmEx - आवृत्ती 1.3.0
(27-09-2018)काय नविन आहेbugfix
Pull Ups - ArmEx - एपीके माहिती
एपीके आवृत्ती: 1.3.0पॅकेज: kupchinskii.ruslan.armpullup.fullनाव: Pull Ups - ArmExसाइज: 2 MBडाऊनलोडस: 0आवृत्ती : 1.3.0प्रकाशनाची तारीख: 2020-02-13 17:21:30किमान स्क्रीन: SMALLसमर्थित सीपीयू:
पॅकेज आयडी: kupchinskii.ruslan.armpullup.fullएसएचए१ सही: C9:54:CE:68:61:D1:36:E0:1E:84:09:CC:82:F1:91:FB:6A:C5:90:0Cविकासक (CN): ruslan kupchinskiiसंस्था (O): ro(c)kस्थानिक (L): kievदेश (C): UAराज्य/शहर (ST): kievपॅकेज आयडी: kupchinskii.ruslan.armpullup.fullएसएचए१ सही: C9:54:CE:68:61:D1:36:E0:1E:84:09:CC:82:F1:91:FB:6A:C5:90:0Cविकासक (CN): ruslan kupchinskiiसंस्था (O): ro(c)kस्थानिक (L): kievदेश (C): UAराज्य/शहर (ST): kiev
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3.17
3.17
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